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99% Fat-Free Italian Cooking: All Your Favorite Dishes With Less Than 1 Gram of Fat

by Bluestein, Barry

  • ISBN: 9780385485456
  • ISBN10: 038548545X

99% Fat-Free Italian Cooking: All Your Favorite Dishes With Less Than 1 Gram of Fat

by Bluestein, Barry

  • List Price: $27.50
  • Binding: Hardcover
  • Publisher: Doubleday Books
  • Publish date: 01/01/2004
  • ISBN: 9780385485456
  • ISBN10: 038548545X
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Description: Barry Bluestein and Kevin Morrissey broke new ground with The 99% Fat-Free Cookbook by proving that tasty, sophisticated, and virtually fat-free meals could be made without resorting to artificial ingredients. With 99% Fat-Free Appetizers and Desserts, they applied those same principles to two of the most popular, and potentially fat-laden courses of any meal. In 99% Fat-Free Meals in 30 Minutes, they conquered the time factor.

Now, with "99% Fat-free Italian Cooking", they bring their expertise to bear on one of America's favorite cuisines -- and a perennially bestselling cookbook category. While Italian food may, for some, be synonymous with olive oil, it is also famous for its use of healthy grains, pasta, and rice. Bluestein and Morrissey have conquered polenta, tamed risotto, and made peace with pasta, but they also include a full range of 99% fat-free meats, poultry, and fish -- from Seafood Salad to Sausage Calzone to Veal and Couscous-Stuffed Red Peppers to Chicken Piccata to Tuscan Stew. Nor do they forget those delicious Italian desserts, such as Chocolate Tiramisu.

As in all their books, the authors include a listing of essential 99% Fat-Free Pantryitems, a section explaining special techniques and equipment, and a selection of suggested menus. "99% Fat-free Italian Cooking" will be e must-have book for all Italian food-lovers who are concerned about dietary fat.

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