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Age-Proof Your Body: Your Complete Guide to Lifelong Vitality

by Somer, Elizabeth A

  • ISBN: 9780688169770
  • ISBN10: 0688169775

Age-Proof Your Body: Your Complete Guide to Lifelong Vitality

by Somer, Elizabeth A

  • List Price: $14.00
  • Binding: Paperback
  • Publisher: Quill
  • Publish date: 07/01/1999
  • ISBN: 9780688169770
  • ISBN10: 0688169775
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Description: It's never too late (or too early!) to Age-Proof Your Body! Nutrition and health authority Elizabeth Somer, M.A., R.D., reveals the latest research showing that we can add more vibrant years to our lives by making a few simple changes in what we eat and how we move. She shares the easy diet, recipes, fitness, supplement plans, and mental outlook that promote long life, with hundreds of tips and ideas to give us a quick start on feeling great in as little as one month! Readers can improve immunity, decrease their risk for numerous diseases, protect their vision, sharpen their minds, increase endurance and strength, and enhance their sex life.

Debunking the myths and sharing up-to-the-minute knowledge about everything from mood-enhancing snacks to facts and fallacies about the latest anti-aging pills, Age-Proof Your Body hands you the tools to do exactly that.

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Seller: BookHolders
Location: Blacksburg, VA Ask seller a question
Condition: Very Good
[ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: first ]
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[ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: first ]
Seller: bratsbargainbooks
Location: Waresboro, GA
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Paperback Copy with wear to the cover and edges including yellowed pages-Ships in 1 business day from my GA location!
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Seller: Once Upon A Time Books
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This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
Seller: Half Price Books Inc
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Seller: HPB-Ruby
Location: Dallas, TX
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Connecting readers with great books since 1972. Used books may not include
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Seller: HPB-Ruby
Location: Dallas, TX
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Connecting readers with great books since 1972. Used books may not include
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Seller: Ergodebooks
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Seller: Ergodebooks
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