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Alberto Salazar's Guide to Running

by SALAZAR

  • ISBN: 9780071370271
  • ISBN10: 0071370277

Alberto Salazar's Guide to Running

by SALAZAR

  • List Price: $19.95
  • Binding: Hardcover
  • Edition: 1
  • Publisher: International Marine/Ragged Mountain Press
  • Publish date: 01/01/2007
  • ISBN: 9780071370271
  • ISBN10: 0071370277
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Description: Trail running, winter training, cross training, and increasing distance are some of the topics covered in this guide book by a former marathon world-record-holder. Salazar presents a complete, low-stress running program and shares the hard-won lessons he's learned. 15 photos. 20 illustrations.
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1ST EDITION, 1ST PRINTING WITH FULL NUMBER LINE, no marks noted in text, hc
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