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Alberto Salazar's Guide to Running

by SALAZAR

ISBN: 9780071370271
ISBN10: 0071370277

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Alberto Salazar's Guide to Running

by SALAZAR

List Price: $19.95
Binding: Hardcover
Edition: 1
Publisher: International Marine/Ragged Mountain Press
Publish date: 01/01/2007
ISBN: 9780071370271
ISBN10: 0071370277

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Description: Trail running, winter training, cross training, and increasing distance are some of the topics covered in this guide book by a former marathon world-record-holder. Salazar presents a complete, low-stress running program and shares the hard-won lessons he's learned. 15 photos. 20 illustrations.

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Alberto Salazar's Guide to Running

by SALAZAR

Alberto Salazar's Guide to Running

by SALAZAR

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