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Alexander Technique

by Stevens, Chris

Alexander Technique cover
  • ISBN: 9780804830065
  • ISBN10: 0804830061

Alexander Technique

by Stevens, Chris

  • List Price: $12.95
  • Binding: Paperback
  • Publisher: Tuttle Publishing
  • Publish date: 12/01/2000
  • ISBN: 9780804830065
  • ISBN10: 0804830061
used Add to Cart $1.63
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Description: The Alexander Technique's effectiveness is attested to by the many dancers, musicians, actors, and athletes who practice it in order to use their bodies more healthily and naturally. The technique can help solve all kinds of work-related health problems, and improve general well-being and self-awareness. Simply described as a method of teaching the body how to stand up straight, the technique actually focuses on bringing the mind and body into a state of stable, natural, relaxation. Written by Chris Stevens, an experienced Alexander Technique teacher, this thorough guide sets forth the principles of the method for the beginning or prospective student.
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Seller Condition Comments Price  
Seller: Owls Books
Location: Toledo, OH
Condition: Very Good
Shows some signs of wear from usage. Is no longer bright/shinny. Edge wear from storage and shelving.
Price:
$1.63
Comments:
Shows some signs of wear from usage. Is no longer bright/shinny. Edge wear from storage and shelving.
Seller: Owls Books
Location: Toledo, OH
Condition: Good
All pages and cover are intact. Possible slightly loose binding, minor
[...]
Price:
$1.63
Comments:
All pages and cover are intact. Possible slightly loose binding, minor
[...]
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