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Beating Burnout: Balanced Living for Busy People

by Minirth, Frank A Minirth, M. Frank

  • ISBN: 9780884861621
  • ISBN10: 0884861627

Beating Burnout: Balanced Living for Busy People

by Minirth, Frank A Minirth, M. Frank

  • List Price: $9.99
  • Binding: Hardcover
  • Publisher: Bristol Park Books
  • Publish date: 02/01/1997
  • ISBN: 9780884861621
  • ISBN10: 0884861627
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Description: These two comprehensive handbooks on dealing with stress -- now for the first time available in one complete hardcover edition -- appeal to everyone feeling overwhelmed by the stress of life. In How to Beat Burnout, the psychologists at the renowned Minirth-Meier Clinic offer realistic and lasting cures for the mental, physical, and spiritual exhaustion that results when life gets to be too much. In Before Burnout, they reveal the pros and cons of having perfectionistic tendencies and give practical steps to help overachievers reach a healthy balance.Workaholics, supermoms, and others on the verge of burnout will find true relief and freedom to be their very best in this useful handbook.
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Seller: Once Upon A Time Books
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Seller: Owls Books
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Seller: HPB-Ruby
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Connecting readers with great books since 1972. Used books may not include
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Seller: Ergodebooks
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