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Body Defining Drop Pounds, Firm Flab & Maximize Lean Muscle Lines in Just Six Short Weeks

by Ellington Darden

ISBN: 9780809232321
ISBN10: 0809232324

Body Defining Drop Pounds, Firm Flab & Maximize Lean Muscle Lines in Just Six Short Weeks

by Ellington Darden

Binding: Paperback
Edition: 1
Publisher: McGraw-Hill
Publish date: 06/01/1996
ISBN: 9780809232321
ISBN10: 0809232324

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Description: Combining discussions of nutrition and strength training, Darden's program promises a leaner, more defined body in just six weeks.

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Body Defining Drop Pounds, Firm Flab & Maximize Lean Muscle Lines in Just Six Short Weeks

by Ellington Darden

Body Defining Drop Pounds, Firm Flab & Maximize Lean Muscle Lines in Just Six Short Weeks

by Ellington Darden

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