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Building the Total Athlete: Strength Training and Physical Conditioning for Junior and Senior High School Athletes

by Koehler, Mike

  • ISBN: 9780133043792
  • ISBN10: 0133043797

Building the Total Athlete: Strength Training and Physical Conditioning for Junior and Senior High School Athletes

by Koehler, Mike

  • List Price: $29.95
  • Binding: Spiral-bound
  • Publisher: Prentice Hall
  • Publish date: 01/01/2003
  • ISBN: 9780133043792
  • ISBN10: 0133043797
used Add to Cart $10.80
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Description: This practical resource gives coaches and P.E. teachers a comprehensive strength training and conditioning program for boys and girls focusing on the unique requirements of different sports, plus an aerobics program, flexibility exercises, and nutritional emphasis that result in optimal performances for longer periods of time and help minimize injuries.
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Seller: Small World Books
Location: Rochester, NY
Condition: Very Good
Book Size: 4to-over 9¾"-12" tall.
Price:
$10.80
Comments:
Book Size: 4to-over 9¾"-12" tall.
Seller: Bonita
Location: Newport Coast, CA
Condition: Good
Price:
$55.37
Comments:
Seller: Bonita
Location: Newport Coast, CA
Condition: New
Price:
$77.68
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