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Complete Idiot's Gde.To T'ai Chi+qigong

by DOUGLAS

ISBN: 9780028629094
ISBN10: 0028629094

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Complete Idiot's Gde.To T'ai Chi+qigong

by DOUGLAS

Edition: 99
Publisher: 94,ALPHA BKS
Publish date: 01/01/2000
ISBN: 9780028629094
ISBN10: 0028629094

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Description: This step-by-step guide shows how to get started doing T'ai Chi, from choosing an instructor; to learning the 64 basic postures; to creating 10 minute routines that can be done at home, at work, or anywhere.

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Complete Idiot's Gde.To T'ai Chi+qigong

by DOUGLAS

Complete Idiot's Gde.To T'ai Chi+qigong

by DOUGLAS

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