Description: In these chaotic times, lasting happiness can seem elusive. Acclaimed Jungian psychologist Robert A. Johnson and coauthor and psychotherapist Jerry M. Ruhl offer a welcome respite from the media hype and rampant consumerism that do so little to advance happiness and so much to obscure it. Instead of relegating contentment to another time, a different place, a better circumstance ("as soon as I finish this project/land that perfect job/find a new relationship"), the authors encourage us to successfully negotiate and embrace "what is". Instructive and wise, this gentle guide contains all the tools we need -- including illustrative stories, myths, and poems, along with practical exercises -- to seize true contentment in the here and now.

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