Cory Everson's Fat-Free and Fit: a Complete Program for Fitness, Exercise, and Healthy Living
- List Price: $16.95
- Binding: Paperback
- Publisher: Perigee Books
- Publish date: 01/01/2008
Description:
Six-time Ms. Olympia Cory Everson has found the secret to dynamic health and fitness. Now, for the first time, she shares her fabulous lifetime exercise an d nutrition plan with readers. Teaching women how to reassess their total approach to fitness, Everson reveals the secrets of healthy living--without diets.
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