Cory Everson's Lifebalance: the Complete Mind/Body Program for a Learner Boder, Better Health and Self-Empowerment
- Binding: Paperback
- Publisher: Perigee Books
- Publish date: 01/01/2004
Description:
A six-time Miss Olympia and host of ESPN's "Gotta Sweat", renowned fitness expert Cory Everson understands the pain of self-defeating thinking, crazy exercise habits, and fad diets. To combat it, she created LifeBalance, a more productive, fulfilling regimen that includes a new way to look at exercise and eating. She also provides easy mind/body techniques for coping with the stress, wasted effort, and negative self-image so many women carry in their lives.
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Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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