Error title
Some error text about your books and stuff.
Close

Desktop Yoga the Anytime, Anywhere Relaxation Program for Office Slaves, Internet Addicts, and Stressed-Out Students

by Julie T. Lusk

  • ISBN: 9780399524462
  • ISBN10: 0399524460

Desktop Yoga the Anytime, Anywhere Relaxation Program for Office Slaves, Internet Addicts, and Stressed-Out Students

by Julie T. Lusk

  • List Price: $13.00
  • Binding: Paperback
  • Publisher: Berkley Pub Group
  • Publish date: 11/01/1998
  • ISBN: 9780399524462
  • ISBN10: 0399524460
used Add to Cart $1.63
You save: 87%
Marketplace Item
Description: Working long hours sitting at a desk every day can lead to a host of problems -- from muscle tension to back injury to carpal tunnel syndrome. Most people think they don't have the time to do the exercise necessary to prevent such ailments.

But, now there's a way to give your body the care it needs without even leaving your office.

Desktop Yoga "TM" is an invaluable workbook that helps you rejuvenate your tired body and mind, right there in the workplace -- with simple, inconspicuous exercises that can be done at your desk. Using movements modified from the ancient art and science of yoga, instructor Julie Lusk focuses on breathing, stretching, and relaxation techniques that can be done even by beginners and promise to revitalize you from head to toe. With special attention paid to each part of the body -- as well as suggestions for redesigning your workspace and coping with business travel -- Desktop Yoga "TM" will help you bring a sense of peace and well-being to whatever you do, wherever you are.

Expand description
Seller Condition Comments Price  
Seller: Owls Books
Location: Toledo, OH
Condition: Very Good
Shows some signs of wear from usage. Is no longer bright/shinny. Edge wear from storage and shelving.
Price:
$1.63
Comments:
Shows some signs of wear from usage. Is no longer bright/shinny. Edge wear from storage and shelving.
Seller: Owls Books
Location: Toledo, OH
Condition: Good
All pages and cover are intact. Possible slightly loose binding, minor
[...]
Price:
$1.77
Comments:
All pages and cover are intact. Possible slightly loose binding, minor
[...]
Seller: New Leaf Books
Location: Wichita, KS
Condition: Good
Used-Good This item shows wear from consistent use but remains in readable
[...]
Price:
$2.20
Comments:
Used-Good This item shows wear from consistent use but remains in readable
[...]
Seller: HPB-Ruby
Location: Dallas, TX
Condition: Good
Shipping Icon
Connecting readers with great books since 1972. Used books may not include
[...]
Price:
$7.30
Comments:
Connecting readers with great books since 1972. Used books may not include
[...]
Seller: HPB-Emerald
Location: Dallas, TX
Condition: Good
Shipping Icon
Connecting readers with great books since 1972. Used books may not include
[...]
Price:
$7.30
Comments:
Connecting readers with great books since 1972. Used books may not include
[...]
Seller: Ergodebooks
Location: Houston,, TX Ask seller a question
Condition: Good
Buy with confidence. Excellent Customer Service & Return policy.Ships Fast. 24*7 Customer Service.
Price:
$8.92
Comments:
Buy with confidence. Excellent Customer Service & Return policy.Ships Fast. 24*7 Customer Service.
Seller: One Stop Shop Bookstore
Location: Memphis, TN
Condition: Good
Shipping Icon
Price:
$23.58
Comments:
Seller: Bonita
Location: Newport Coast, CA
Condition: Good
Price:
$40.40
Comments:
please wait
Please Wait

Notify Me When Available

Enter your email address below,
and we'll contact you when your school adds course materials for
.
Enter your email address below, and we'll contact you when is back in stock (ISBN: ).