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Distance Training for Women Athletes

by Arthur Lydiard

  • ISBN: 9781841260020
  • ISBN10: 1841260029

Distance Training for Women Athletes

by Arthur Lydiard

  • List Price: $14.95
  • Binding: Paperback
  • Publisher: Client Distribution Services
  • Publish date: 05/01/1999
  • ISBN: 9781841260020
  • ISBN10: 1841260029
used Add to Cart $18.45
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Product notice Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
Description: This book provides a comprehensive explanation of the principles of training, both physiological and mechanical, clothing, equipment and diet, and the avoidance of, and treatment for, injuries. Changes to the body which specifically affect women are discussed and the book also contains details of the difference and the balance between aerobic and anaerobic training and the use of training variations, such as fartlek, hill training, resistance training and speed work.
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Product notice Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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Seller: eQuip Online
Location: Aliquippa, PA
Condition: Very Good
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Price:
$18.45
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Seller: Ergodebooks
Location: Sheboygan, WI Ask seller a question
Condition: Good
Buy with confidence. Excellent Customer Service & Return policy.Ships Fast. 24*7 Customer Service.
Price:
$25.71
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Buy with confidence. Excellent Customer Service & Return policy.Ships Fast. 24*7 Customer Service.
Seller: One Stop Shop Bookstore
Location: Memphis, TN
Condition: Good
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$51.12
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Seller: Bonita
Location: Newport Coast, CA
Condition: Good
Access codes and supplements are not guaranteed with used items. May be an ex-library book.
Price:
$70.26
Comments:
Access codes and supplements are not guaranteed with used items. May be an ex-library book.
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