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Don't Just Do Something, Sit There a Mindfulness Retreat With Sylvia Boorstein

by Sylvia Boorstein

  • ISBN: 9780060612528
  • ISBN10: 0060612525

Don't Just Do Something, Sit There a Mindfulness Retreat With Sylvia Boorstein

by Sylvia Boorstein

  • List Price: $12.00
  • Binding: Paperback
  • Publisher: Harpercollins
  • Publish date: 03/01/1996
  • ISBN: 9780060612528
  • ISBN10: 0060612525
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Description: In this lively new addition for Harper's retreat series, Buddhist practice teacher and retreat leader Sylvia Boorstein, beloved for dispensing what Jon Kabat-Zinn has termed "endearingly personal mindfulness wisdom in doses that slide right down into the heart", offers accessible, step-by-step instructions for experiencing a traditional three-day meditational retreat.
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Glued binding. 160 p. Making time to be alone, to meditate; "getting away
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