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Don't Just Do Something, Sit There a Mindfulness Retreat With Sylvia Boorstein

by Sylvia Boorstein

ISBN: 9780060612528
ISBN10: 0060612525

Don't Just Do Something, Sit There a Mindfulness Retreat With Sylvia Boorstein

by Sylvia Boorstein

List Price: $12.00
Binding: Paperback
Publisher: Harpercollins
Publish date: 03/01/1996
ISBN: 9780060612528
ISBN10: 0060612525

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Description: In this lively new addition for Harper's retreat series, Buddhist practice teacher and retreat leader Sylvia Boorstein, beloved for dispensing what Jon Kabat-Zinn has termed "endearingly personal mindfulness wisdom in doses that slide right down into the heart", offers accessible, step-by-step instructions for experiencing a traditional three-day meditational retreat.

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Don't Just Do Something, Sit There a Mindfulness Retreat With Sylvia Boorstein

by Sylvia Boorstein

Don't Just Do Something, Sit There a Mindfulness Retreat With Sylvia Boorstein

by Sylvia Boorstein

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