Description:
Panic. Almost everyone has experienced it at one time or another, but in the form of a panic attack, it can be incapacitating. In "Don't Panic", a leading expert offers an accessible and practical self-help program for reducing and eliminating these attacks. With insight and compassion, he explains how attacks occur, provides a detailed 5-step strategy for controlling the moment of panic and shows how to use breathing exercises, focused thinking and mental imagery to elicit the body's natural "Calming Response". Packed with useful information that can begin reducing the power of these attacks immediately, this perennial seller is an invaluable tool for the millions of Americans coping with this crippling condition.
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Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
| Seller | Condition | Comments | Price |
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Books-FYI
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Good
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$2.68
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HPB-Emerald
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Very Good
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$4.37
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HPB-Diamond
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Very Good
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$4.37
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HPB Inc.
|
Very Good
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$4.37
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HPB Inc.
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Very Good
|
$5.38
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Half Price Books Inc
|
Very Good
|
$5.38
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Wonder Book - Member ABAA/ILAB
|
Very Good |
$5.41
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Cathy's Half Price Books
|
Good |
$5.61
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Wonder Book - Member ABAA/ILAB
|
Like New |
$5.68
|
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HPB-Emerald
|
Very Good
|
$6.73
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HPB-Diamond
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Very Good
|
$6.73
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Bluewater Books
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Very Good
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$7.82
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Gear
|
Very Good
|
$13.27
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Bonita
|
Good
|
$25.87
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Robinson Street Books
|
Very Good
|
$36.45
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Just one more Chapter
|
New |
$49.07
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Bonita
|
New
|
$50.82
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GridFreed
|
New |
$85.68
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