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Don't Panic Taking Control of Anxiety Attacks

by R. Reid Wilson

  • ISBN: 9780060951603
  • ISBN10: 0060951605

Don't Panic Taking Control of Anxiety Attacks

by R. Reid Wilson

  • List Price: $15.00
  • Binding: Paperback
  • Publisher: Harpercollins
  • Publish date: 07/01/1996
  • ISBN: 9780060951603
  • ISBN10: 0060951605
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Description: Panic. Almost everyone has experienced it at one time or another, but in the form of a panic attack, it can be incapacitating. In "Don't Panic", a leading expert offers an accessible and practical self-help program for reducing and eliminating these attacks. With insight and compassion, he explains how attacks occur, provides a detailed 5-step strategy for controlling the moment of panic and shows how to use breathing exercises, focused thinking and mental imagery to elicit the body's natural "Calming Response". Packed with useful information that can begin reducing the power of these attacks immediately, this perennial seller is an invaluable tool for the millions of Americans coping with this crippling condition.
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Seller: DA Book Mine
Location: Imperial, MO
Condition: Acceptable
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Visible heavy wear but usable. Contains moderate to heavy writing and/or
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Visible heavy wear but usable. Contains moderate to heavy writing and/or
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Seller: Once Upon A Time Books
Location: Tontitown, AR
Condition: Good
This is a used book in good condition and may show some signs of use or wear.
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This is a used book in good condition and may show some signs of use or wear.
Seller: 2VBooks
Location: Derwood, MD
Condition: Like New
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Trade paperback (US). Glued binding. 400 p. Contains: Illustrations. Audience: General/trade. No previous owner's name. Clean, tight pages. No bent corners.
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Trade paperback (US). Glued binding. 400 p. Contains: Illustrations. Audience: General/trade. No previous owner's name. Clean, tight pages. No bent corners.
Seller: Hippo Books
Location: Toledo, OH
Condition: Good
All pages and cover are intact. Possible slightly loose binding, minor
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All pages and cover are intact. Possible slightly loose binding, minor
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Seller: Owls Books
Location: Toledo, OH
Condition: Good
All pages and cover are intact. Possible slightly loose binding, minor
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All pages and cover are intact. Possible slightly loose binding, minor
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Seller: Hippo Books
Location: Toledo, OH
Condition: Acceptable
Noticeably used book. Text is legible but may be soiled and have binding
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Noticeably used book. Text is legible but may be soiled and have binding
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Seller: Half Price Books Inc
Location: Dallas, TX
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Connecting readers with great books since 1972. Used books may not include
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Seller: HPB-Blue
Location: Dallas, TX
Condition: Good
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Connecting readers with great books since 1972. Used books may not include
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Seller: HPB Inc.
Location: Dallas, TX
Condition: Good
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Connecting readers with great books since 1972. Used books may not include
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Connecting readers with great books since 1972. Used books may not include
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Seller: HPB-Movies
Location: Dallas, TX
Condition: Good
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Connecting readers with great books since 1972. Used books may not include
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Seller: lifeway books
Location: winter garden, FL
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Seller: HPB-Blue
Location: Dallas, TX
Condition: Good
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Connecting readers with great books since 1972. Used books may not include
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Seller: HPB-Diamond
Location: Dallas, TX
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Seller: MEADOWLANDMEDIA
Location: fayetteville, AR
Condition: Very Good
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Seller: HPB Inc.
Location: Dallas, TX
Condition: Good
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Connecting readers with great books since 1972. Used books may not include
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Connecting readers with great books since 1972. Used books may not include
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Seller: HPB-Movies
Location: Dallas, TX
Condition: Good
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Connecting readers with great books since 1972. Used books may not include
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Connecting readers with great books since 1972. Used books may not include
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Seller: HPB-Ruby
Location: Dallas, TX
Condition: Good
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Connecting readers with great books since 1972. Used books may not include
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Seller: Wonder Book - Member ABAA/ILAB
Location: Frederick, MD
Condition: Very Good
Very Good condition. Revised edition.
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Very Good condition. Revised edition.
Seller: Wonder Book - Member ABAA/ILAB
Location: Frederick, MD
Condition: Good
Good condition.
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Good condition.
Seller: WonderBook
Location: Frederick, MD Ask seller a question
Condition: Very Good
Very Good condition. Revised edition.
Price:
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Very Good condition. Revised edition.
Seller: WonderBook
Location: Frederick, MD Ask seller a question
Condition: Good
Good condition.
Price:
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Good condition.
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