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Don't Panic Taking Control of Anxiety Attacks

by R. Reid Wilson

  • ISBN: 9780060951603
  • ISBN10: 0060951605

Don't Panic Taking Control of Anxiety Attacks

by R. Reid Wilson

  • List Price: $15.00
  • Binding: Paperback
  • Publisher: Harpercollins
  • Publish date: 07/01/1996
  • ISBN: 9780060951603
  • ISBN10: 0060951605
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Product notice Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
Description: Panic. Almost everyone has experienced it at one time or another, but in the form of a panic attack, it can be incapacitating. In "Don't Panic", a leading expert offers an accessible and practical self-help program for reducing and eliminating these attacks. With insight and compassion, he explains how attacks occur, provides a detailed 5-step strategy for controlling the moment of panic and shows how to use breathing exercises, focused thinking and mental imagery to elicit the body's natural "Calming Response". Packed with useful information that can begin reducing the power of these attacks immediately, this perennial seller is an invaluable tool for the millions of Americans coping with this crippling condition.
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Product notice Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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Seller: Owls Books
Location: Toledo, OH
Condition: Very Good
Shows some signs of wear from usage. Is no longer bright/shinny. Edge wear from storage and shelving.
Price:
$1.11
Comments:
Shows some signs of wear from usage. Is no longer bright/shinny. Edge wear from storage and shelving.
Seller: Owls Books
Location: Toledo, OH
Condition: Good
All pages and cover are intact. Possible slightly loose binding, minor
[...]
Price:
$1.11
Comments:
All pages and cover are intact. Possible slightly loose binding, minor
[...]
Seller: Gulf Coast Books
Location: Memphis, TN
Condition: Good
Price:
$1.11
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Seller: Once Upon A Time Books
Location: Tontitown, AR
Condition: Good
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This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
Price:
$1.30
Comments:
This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
Seller: HPB-Diamond
Location: Carrollton, TX
Condition: Good
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Connecting readers with great books since 1972. Used books may not include
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Price:
$3.37
Comments:
Connecting readers with great books since 1972. Used books may not include
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Seller: HPB-Ruby
Location: Carrollton, TX
Condition: Good
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Connecting readers with great books since 1972. Used books may not include
[...]
Price:
$4.21
Comments:
Connecting readers with great books since 1972. Used books may not include
[...]
Seller: HPB-Diamond
Location: Carrollton, TX
Condition: Good
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Connecting readers with great books since 1972. Used books may not include
[...]
Price:
$4.21
Comments:
Connecting readers with great books since 1972. Used books may not include
[...]
Seller: Copperfield's Books
Location: Spring, TX
Condition: Good
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A very good reading copy. Can show some minor wear.
Price:
$4.50
Comments:
A very good reading copy. Can show some minor wear.
Seller: Wonder Book - Member ABAA/ILAB
Location: Frederick, MD
Condition: Good
Good condition. Revised edition. A copy that has been read but remains
[...]
Price:
$6.17
Comments:
Good condition. Revised edition. A copy that has been read but remains
[...]
Seller: HPB-Emerald
Location: Carrollton, TX
Condition: Good
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Connecting readers with great books since 1972. Used books may not include
[...]
Price:
$6.73
Comments:
Connecting readers with great books since 1972. Used books may not include
[...]
Seller: Readers_anonymous
Location: Naperville, IL
Condition: Like New
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Book has slight shelf wear from storage and use; otherwise the book is in excellent condition.
Price:
$6.90
Comments:
Book has slight shelf wear from storage and use; otherwise the book is in excellent condition.
Seller: Bluewater Books
Location: Fort Gratiot, MI
Condition: Very Good
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Trade paperback (US). Glued binding. 393 p. Contains: Illustrations. Audience: General/trade.
Price:
$7.82
Comments:
Trade paperback (US). Glued binding. 393 p. Contains: Illustrations. Audience: General/trade.
Seller: HPB-Diamond
Location: Carrollton, TX
Condition: Good
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Connecting readers with great books since 1972. Used books may not include
[...]
Price:
$8.42
Comments:
Connecting readers with great books since 1972. Used books may not include
[...]
Seller: Half Price Books Inc
Location: Carrollton, TX
Condition: Good
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Connecting readers with great books since 1972. Used books may not include
[...]
Price:
$8.42
Comments:
Connecting readers with great books since 1972. Used books may not include
[...]
Seller: Montclair Book Center
Location: Montclair, NJ
Condition: Good
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pp. 400.
Price:
$8.43
Comments:
pp. 400.
Seller: SILVERHALL
Location: Wentzville, MO
Condition: Like New
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Trade paperback (US). Glued binding. 400 p. Contains: Illustrations. Audience: General/trade. EXCELLENT INFORMATION ABOUT PANIC DISORDERS
Price:
$11.23
Comments:
Trade paperback (US). Glued binding. 400 p. Contains: Illustrations. Audience: General/trade. EXCELLENT INFORMATION ABOUT PANIC DISORDERS
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