- ISBN: 9780060951603
- ISBN10: 0060951605
Don't Panic Taking Control of Anxiety Attacks
- List Price: $15.00
- Binding: Paperback
- Publisher: Harpercollins
- Publish date: 07/01/1996
Description:
Panic. Almost everyone has experienced it at one time or another, but in the form of a panic attack, it can be incapacitating. In "Don't Panic", a leading expert offers an accessible and practical self-help program for reducing and eliminating these attacks. With insight and compassion, he explains how attacks occur, provides a detailed 5-step strategy for controlling the moment of panic and shows how to use breathing exercises, focused thinking and mental imagery to elicit the body's natural "Calming Response". Packed with useful information that can begin reducing the power of these attacks immediately, this perennial seller is an invaluable tool for the millions of Americans coping with this crippling condition.
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| Seller | Condition | Comments | Price |
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Clean Earth Books
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Good
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This item shows some wear from consistent use, but remains in good condition
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$1.11
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Once Upon A Time Books
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Good |
This is a used book in good condition and may show some signs of use or wear.
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$1.11
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DA Book Mine
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Acceptable
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The item shows wear from consistent use, but it remains in good condition and
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$1.11
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Clean Earth Books
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Acceptable
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A used book that may have some cosmetic wear (i.e. shelf-wear, slightly torn
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$1.11
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2VBooks
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Like New
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Trade paperback (US). Glued binding. 400 p. Contains: Illustrations. Audience: General/trade.
No previous owner's name. Clean, tight pages. No bent corners.
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$1.66
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Hippo Books
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Very Good |
Light rubbing wear to cover, spine and page edges. Very minimal writing or
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Hippo Books
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Good |
Spine creases, wear to binding and pages from reading. May contain limited
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$1.67
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Better World Books West
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Very Good |
Ships from Reno, NV. Great condition for a used book! Minimal wear. Shipped to over one million happy customers. Your purchase benefits world literacy!
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$2.22
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DeltaBooks
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Like New
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Like New Book, HarperPerennial Books 1st edition, 1996, paperback, no marks inside/age tanned pages, 383 pages of knowledge, a great book.
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$2.52
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HPB Inc.
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Good
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Connecting readers with great books since 1972. Used books may not include
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$3.93
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$4.33
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Wonder Book - Member ABAA/ILAB
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HPB-Sapphire
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Good
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Connecting readers with great books since 1972. Used books may not include
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$5.11
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HPB Inc.
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Good
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Connecting readers with great books since 1972. Used books may not include
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$5.38
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Connecting readers with great books since 1972. Used books may not include
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Connecting readers with great books since 1972. Used books may not include
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Good condition.
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$5.69
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$8.15
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Ergodebooks
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New |
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$11.72
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