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Effortless Beauty: 10 Steps to Inner and Outer Radiance the Ayurvedic Way

by Thomas, Helen M.

  • ISBN: 9780399525018
  • ISBN10: 0399525017

Effortless Beauty: 10 Steps to Inner and Outer Radiance the Ayurvedic Way

by Thomas, Helen M.

  • List Price: $14.95
  • Binding: Paperback
  • Publisher: Perigee Books
  • Publish date: 05/01/1999
  • ISBN: 9780399525018
  • ISBN10: 0399525017
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Description: Based on the Ayurvedic principles that Deepak Chopin has popularized so widely, this new and unusual beauty guide shows that you don't need expensive salons or strenuous workouts to look and feel wonderful. Using a self-test to determine your dosha, or body/personality type, you can find out how to incorporate delicious foods and natural fragrances into your daily routine, transform your home into an oasis for a sumptuous day of rejuvenating beauty treatments, lose weight with the mind/body/spirit approach, use herbs and essential oils, discover the benefits of yoga, meditation, and anti-aging techniques, and more.
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Buy with confidence. Excellent Customer Service & Return policy.Ships Fast. 24*7 Customer Service.
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