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Emotional Confidence: Simple Steps to Managing Your Feelings

by Lindenfield, Gael

  • ISBN: 9780007100361
  • ISBN10: 0007100361

Emotional Confidence: Simple Steps to Managing Your Feelings

by Lindenfield, Gael

  • List Price: $12.00
  • Binding: Paperback
  • Publisher: Thorsons Publishers
  • Publish date: 12/01/1999
  • ISBN: 9780007100361
  • ISBN10: 0007100361
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Description: Emotion colors our every day and affects all of our relationships. Some emotions can prevent us from moving on and living full and happy lives. Emotional self-knowledge can help you control outbursts that leave you drained and open to negative situations. Gael's seven-step emotional healing program helps the reader mend old and new emotional wounds. By building up self-confidence, we can learn to make appropriate decisions and sustain loving relationships.
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