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Energy Forever: More Than 1,000 Quick and Easy Tips and Techniques to Beat Fatigue and Turbocharge Your Life

by Kirchheimer, Sid

  • ISBN: 9780440225492
  • ISBN10: 0440225493

Energy Forever: More Than 1,000 Quick and Easy Tips and Techniques to Beat Fatigue and Turbocharge Your Life

by Kirchheimer, Sid

  • List Price: $5.99
  • Binding: Paperback
  • Publisher: Dell Publishing Company
  • Publish date: 04/06/1998
  • ISBN: 9780440225492
  • ISBN10: 0440225493
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Description: This powerhouse guide to all-natural remedies for low energy can help renew maximum vigor and mental sharpness hour after hour!

This life-changing book is designed for everyone who's ever felt drowsy after lunch, been too beat after work to enjoy the evening, or awoken too tired to drag themselves out of bed in the morning. Here are more than 1,000 proven methods to increase energy and eliminate stress, including power naps, nutrients and special food combinations, massage, scents, meditation, body posture, and color and light therapies. Simple enough to use immediately, these remedies can help eliminate energy robbers and switch on the body's inner reserves to enable readers to feel lively, alert, and strong. This 576-page ready reference reveals:
-- The color that charges the body with subliminal energy
-- Foods that turn on metabolism
-- A mental image that releases alpha waves for wakeful relaxation
-- The posture secret that gives a bioenergetic boost
-- The coffee break that gives a maximum lift from caffeine
-- Quick fixes to fight sluggish thinking
-- How to get in step with the body's natural clock

Plus -- An exclusive recipe section for instant energy fuel

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Seller: BookCellarNH
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Condition: Very Good
Has some shelf wear, highlighting, underlining and/or writing. Great used
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Has some shelf wear, highlighting, underlining and/or writing. Great used
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Seller: The Book Cellar
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0440225493 Has some shelf wear, highlighting, underlining and/or writing.
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0440225493 Has some shelf wear, highlighting, underlining and/or writing.
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Seller: Poquette's Books
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Paperback book in good condition.
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Seller: Ergodebooks
15,245 orders (98% success)
Location: Richmond, TX Ask seller a question
Condition: New
Buy with confidence. Excellent Customer Service & Return policy.Ships Fast. 24*7 Customer Service.
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Buy with confidence. Excellent Customer Service & Return policy.Ships Fast. 24*7 Customer Service.
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