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Explosive Running Using the Science of Kinesiology to Improve Your Performance

by Michael Yessis

  • ISBN: 9780809298990
  • ISBN10: 0809298996

Explosive Running Using the Science of Kinesiology to Improve Your Performance

by Michael Yessis

  • List Price: $17.95
  • Binding: Paperback
  • Edition: 1
  • Publisher: McGraw-Hill
  • Publish date: 03/01/2000
  • ISBN: 9780809298990
  • ISBN10: 0809298996
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Description: Explosive Running goes beyond miles and minutes -- it breaks down the mechanics of running and offers exercises that specifically work the muscles used. Dr. Michael Yessis, a renowned fitness expert, explains in this breakthrough book how strength and kinesiology play an important part in improving time and distance. This title is designed to be an integral part of any runner's library.
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Connecting readers with great books since 1972. Used books may not include
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Seller: HPB Inc.
Location: Dallas, TX
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Connecting readers with great books since 1972. Used books may not include
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0809298996 Very Good Hardcover, no dust jacket. Pages, text and binding are
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4to-over 9¾"-12" tall. Book is tight with no markings, some rubbing to wraps some curling/creasing to corners.
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4to-over 9¾"-12" tall. Book is tight with no markings, some rubbing to wraps some curling/creasing to corners.
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