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Explosive Running Using the Science of Kinesiology to Improve Your Performance

by Michael Yessis

ISBN: 9780809298990
ISBN10: 0809298996

Explosive Running Using the Science of Kinesiology to Improve Your Performance

by Michael Yessis

Binding: Paperback
Edition: 1
Publisher: McGraw-Hill
Publish date: 03/01/2000
ISBN: 9780809298990
ISBN10: 0809298996

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new Add to Cart $38.58

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Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.

Description: Explosive Running goes beyond miles and minutes -- it breaks down the mechanics of running and offers exercises that specifically work the muscles used. Dr. Michael Yessis, a renowned fitness expert, explains in this breakthrough book how strength and kinesiology play an important part in improving time and distance. This title is designed to be an integral part of any runner's library.

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Seller: ErgodeBooks

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Trade paperback (US). Glued binding. 173 p. Contains: Illustrations.

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Seller: ErgodeBooks

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Location: Houston, TX

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Trade paperback (US). Glued binding. 173 p. Contains: Illustrations.

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Trade paperback (US). Glued binding. 173 p. Contains: Illustrations.

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Seller: GridFreed

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Location: North Las Vegas, NV

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Size: 10x8x0; New. In shrink wrap. Looks like an interesting title!

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Explosive Running Using the Science of Kinesiology to Improve Your Performance

by Michael Yessis

Explosive Running Using the Science of Kinesiology to Improve Your Performance

by Michael Yessis

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