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Freedom from Digestive Distress Medicine-Free Relief from Heartburn, Gas, Bloating, and Irritable Bowel Syndrome

by Gary Gitnick

  • ISBN: 9780812932621
  • ISBN10: 0812932625

Freedom from Digestive Distress Medicine-Free Relief from Heartburn, Gas, Bloating, and Irritable Bowel Syndrome

by Gary Gitnick

  • List Price: $14.00
  • Binding: Paperback
  • Publisher: Random House Inc
  • Publish date: 11/01/2000
  • ISBN: 9780812932621
  • ISBN10: 0812932625
used Add to Cart $3.93
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new Add to Cart $85.88
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Product notice Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
Description: Over 60 million Americans are affected by gastrointestinal disease. In fact, heartburn, gas, bloating, irritable bowel syndrome, and stomach pain are the most common causes for visits to primary care physicians. Now the specialist who heads the largest gastroenterology division in the world reveals how readers can manage their symptoms without expensive medication.

GI problems aren't just caused by what we eat. They result from a complex interplay of eating patterns learned in childhood, attitudes about food, dining patterns, food choices, outlook on life, stress and anxiety levels, workplace environment, mental and emotional health, and exercise level. Dr. Gitnick's book helps readers analyze the physical (e.g., genetic), nutritional, and sociological factors that contribute to an individual's illness, offers "10 principles Guaranteed to Get Your Gut Out of That Rut, and offers four new Food Guide Pyramids to guide smart choices. Easy-to-follow charts on food sensitivities, intolerances, and allergies; clear lists of food do's and don'ts, self-tests, and case studies will help readers pinpoint and take charge of their health problems -- and maybe even through their medication away.

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Product notice Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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Seller: HPB Inc.
Location: Carrollton, TX
Condition: Good
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Connecting readers with great books since 1972. Used books may not include
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Connecting readers with great books since 1972. Used books may not include
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Seller: Bluewater Books
Location: Fort Gratiot, MI
Condition: Very Good
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Near Fine White wraps. Slight shelfwear to cover edges.
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Near Fine White wraps. Slight shelfwear to cover edges.
Seller: Cuyahoga Valley Book Company
Location: Peninsula, OH
Condition: Very Good
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First Edition, Ex-Library, 2000. Mild shelf wear & clear tape along edges of
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First Edition, Ex-Library, 2000. Mild shelf wear & clear tape along edges of
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Seller: One Stop Shop Bookstore
Location: Memphis, TN
Condition: Good
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Seller: Bonita
Location: Newport Coast, CA
Condition: Good
Access codes and supplements are not guaranteed with used items. May be an ex-library book.
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Access codes and supplements are not guaranteed with used items. May be an ex-library book.
Seller: GridFreed
Location: North Las Vegas, NV
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