Fresh Start: the Stanford Medical School Health and Fitness Program
- List Price: $19.95
- Binding: Paperback
- Edition: 0002
- Publisher: Kqed Books
- Publish date: 04/01/1996
Description:
You don't need to follow the latest exercise fad or compete in a triathlon to get in shape. Standard University's Health & Fitness Program is geared towards real people, with real lives, and aims to find a moderate exercise program that can be incorporated into any lifestyle. Whether you haven't exercised for years, have had a recent illness or injury, or want more information about healthy living, now is the best time to start - for a happier, healthier life! Based on the latest cutting-edge research from the world-renowned Stanford University Medical School, this is an up-to-the-minute comprehensive exercise program designed by researchers and practitioners to improve the quality of your life.
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Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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