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Going Off: a Guide for Black Women Who've Just About Had Enough

by Childs, Faye

  • ISBN: 9780312245412
  • ISBN10: 0312245416

Going Off: a Guide for Black Women Who've Just About Had Enough

by Childs, Faye

  • List Price: $21.95
  • Binding: Hardcover
  • Publisher: St. Martin's Press
  • Publish date: 12/01/2001
  • ISBN: 9780312245412
  • ISBN10: 0312245416
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Description: Based on a series of "Women & Anger" workshops, this pragmatic guide shows African American women how to express anger constructively, without "going off" on others, or repressing their anger and stifling their feelings in the interest of maintaining harmony in their life. Many women experience anger as a lens of distortion through which they view the world, leading to exceedingly restricted and unfulfilled lives.

African American women can learn how to recognize and deal with their anger by identifying their anger style, anger triggers, and how anger develops in particular relationships. Surprisingly, many women do not even know they are experiencing anger. Going Off teaches women to diagnose their anger properly and find practical solutions to release their anger.

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Connecting readers with great books since 1972. Used books may not include
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Connecting readers with great books since 1972. Used books may not include
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pp. 192.
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pp. 192.
Seller: JB Books
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FIRST PRINTING of the First Edition (stated). A discussion of the nature of
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