Habits Not Diets: the Secret to Lifetime Weight Control
- List Price: $18.95
- Binding: Paperback
- Edition: 0003
- Publisher: Bull Publishing Company
- Publish date: 01/01/2000
Description:
The ground-breaking guide breaking the diet cycle
Expand description
In this updated classic, psychiatrist James Ferguson provides a realistic, inspirational, achievable alternative to the dubious enterprise of dieting. Dr. Ferguson focuses his easy-to-follow weight-loss workbook or changing unwanted behavior. Dieters thwarted in past efforts will find this detailed 21-week behavior-modification program rational, upbeat, and extremely effective.
Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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