Hatha Yoga Manual 2
- Binding: Paperback
- Publisher: Himalayan Inst Pr
- Publish date: 06/01/1978
Description:
A clear and authoritative guide to the subtler aspects of yoga. Includes detailed descriptions and photos of hatha yoga postures, seated meditation poses, breathing exercises, and cleansing practices. Also provides instruction on bandhas (locks), mudras (seals), deep relaxation, and other preparations for concentration and meditation. The layout of the book allows students to follow a step-by-step practice for a complete yoga routine.
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Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
| Seller | Condition | Comments | Price |
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Montclair Book Center
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Good
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$13.50
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Ergodebooks
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Good |
$14.67
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HPB-Red
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Good
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$16.11
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Dorley House Books
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Very Good
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$16.31
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GridFreed
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New |
$113.07
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