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Healing the Heart: a Spiritual Approach to Reversing Coronary Artery Disease

by Chopra, Deepak A Chopra, Deepak

  • ISBN: 9780375402883
  • ISBN10: 0375402888

Healing the Heart: a Spiritual Approach to Reversing Coronary Artery Disease

by Chopra, Deepak A Chopra, Deepak

  • List Price: $12.00
  • Binding: Audio Cassette
  • Publisher: Random House Audio Publishing Group
  • Publish date: 05/01/1998
  • ISBN: 9780375402883
  • ISBN10: 0375402888
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Description: One of the world's bestselling authors and most trusted teachers of the benefits of mind body medicine focuses on America's number one health problem: coronary heart disease.

Millions of Americans suffer from coronary artery disease or have a loved one who does. Despite advances in conventional treatment, it remains the leading cause of death among American adults. Fast-paced life-styles, high stress levels, poor diets, and indulgence in unhealthful activities such as smoking and excessive drinking are contributing factors to the continuing prevalence of this disease.

In Healing the Heart, Deepak Chopra, M.D., tells listeners how to reduce their risk factors for heart disease by following an Ayurvedic regimen of diet, exercise, meditation, and self-awareness. This safe and effective program promotes a healthy heart by opening the energizing and healing pathways that unite mind, body, and spirit.

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