Description: Marilu Henner has helped legions of readers transform their bodies and their lives with her innovative diet, exercise, and lifestyle plan. Now, she brings her eager fans the highly anticipated The Total Health Kitchen -- a delectable collection of more than 200 nutritious, satisfying, dairy-free and sugar-free recipes. With dishes gathered from top chefs around the world, Marilu serves up an innovative compendium of breakfasts, lunches, dinners, desserts, and snacks that bring healthy cuisine to new levels of taste and ease of preparation. This must-have cookbook contains a "healthy junk food" section for converting the no-no treats we crave into nutritious, guilt-free goodies, as well as heart-healthy recipes using soy and fish protein!

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