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Healthy and Delicious: 400 Professional Recipes

by Kapoor, Sandy

  • ISBN: 9780471318774
  • ISBN10: 0471318779

Healthy and Delicious: 400 Professional Recipes

by Kapoor, Sandy

  • List Price: $19.95
  • Binding: Paperback
  • Publisher: John Wiley & Sons
  • Publish date: 02/01/2007
  • ISBN: 9780471318774
  • ISBN10: 0471318779
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Description: Lighter, healthier foods that are no less tasty or attractive than fat and calorie-packed alternatives? Absolutely. And this book shows exactly how to create them. Here are hundreds of recipes for dishes that are low in fat, cholesterol, sodium, sugar, and calories and, at the same time, high in nutritients and fiber. Healthy and Delicious includes 400 appetizing large-quantity (24 portions) recipes and appendix with substitution tables to modify any recipe for healthier cuisine.
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