Description: HEART SMARTS is a powerful, fun, hands-on manual for teenagers, their parents & educators. It gives teenagers the chance to feel understood, addressing their kind of day-to-day stress, peer pressures & relationship concerns. The book also provides a "streetsense", nuts & bolts understanding of what to do. It offers fun shortcuts to relieve stress; tools for teens to learn to manage their own energies & improve relationships; & ways to access their own HEART INTELLIGENCE. By getting their head intelligence working together with their heart directives, teens can develop self-security & well-rounded self-esteem -- a more mature, self-responsible approach to life. "HEART SMARTS does an excellent job of introducing teenagers to their feelings--& to healthy self-esteem. I applaud Doc Childre for his sensitivity to the needs of young people & for this most excellent tool for teenagers, adults & teachers. I recommend it highly."--Emmett E. Miller, M.D., California Task Force to Promote Self-Esteem. "...explores the ups 'n' downs of emotion of adolescence with humor & a positive attitude. Compassionately written, the exercises & information provide young people with a way to start building the skills that will enable them to live fully & happily."--Focus on Books.

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