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Help: Healthy Exchanges Lifetime Plan

by Lund, JoAnna M. A

  • ISBN: 9780399141645
  • ISBN10: 0399141642

Help: Healthy Exchanges Lifetime Plan

by Lund, JoAnna M. A

  • List Price: $21.95
  • Binding: Hardcover
  • Publisher: Putnam Publishing Group
  • Publish date: 04/01/1996
  • ISBN: 9780399141645
  • ISBN10: 0399141642
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Description: The "diet queen of DeWitt, Iowa", and author of the bestselling Healthy Exchanges Cookbook shares her secrets for a lifetime of health and happiness. In clear and simple language, JoAnna shows how to adopt and adapt a Healthy Exchanges lifestyle that will work. She shows how simple it can be to eat the way you like without the calories and fat, while providing dozens of mouth-watering recipes to tempt any palate.
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