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Hollywood's Healthiest Diets Healthy Fat-Fighting Diets

by Tony Perrone

  • ISBN: 9780060988487
  • ISBN10: 0060988487

Hollywood's Healthiest Diets Healthy Fat-Fighting Diets

by Tony Perrone

  • List Price: $14.00
  • Binding: Paperback
  • Publisher: Harpercollins
  • Publish date: 07/01/2000
  • ISBN: 9780060988487
  • ISBN10: 0060988487
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Description: Dr. Tony Perrone has transformed the bodies of Demi Moore, Angela Bassett, Bruce Willis, Robin Williams, and Denzel Washington. In The Perfect 10, previously entitled Dr. Tony Perrone's Body-Fat Breakthru!, he shares the 10 diets designed to help models, athletes, and thousands of others lose body-fat, weight, and inches. Dr. Perrone explains why diet -- not exercise -- is the key to body-fat loss. The 10 plans encompass the needs of all types of metabolisms and are designed with specific weight-loss goals in mind. Readers can choose from the Unlimited Protein and Vegetables plan, the Seven-Day Quick-Fix plan, the Insulin Buster plan, and seven others that suit the characteristics of their specific metabolic type so that they become thin, fit, and healthy for life. Dr. Perrone will guide readers to the body they have always wanted.
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