How to Manage Stress
- Binding: Audio Cassette
- Publisher: Random House
- Publish date: 05/01/1985
Description:
Dr. Reiner, administrative director of Behavioral Associates, a private psychotherapy institute in Manhattan and a faculty member of New York University Medical Center, teaches listeners stress management skills using the latest therapeutic techniques in behavioral medicine, relaxation training and biofeedback. Listeners learn to relieve anxiety and insomnia, ease headaches and muscle tension, and lower their blood pressure.
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Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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