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Imagine Yourself Well: Better Health Through Self-Hypnosis

by Kelly, Sean F. A Kelly, Reid J.

  • ISBN: 9780306449420
  • ISBN10: 0306449420

Imagine Yourself Well: Better Health Through Self-Hypnosis

by Kelly, Sean F. A Kelly, Reid J.

  • List Price: $27.95
  • Binding: Hardcover
  • Publisher: HarperCollins Publishers
  • Publish date: 01/01/1995
  • ISBN: 9780306449420
  • ISBN10: 0306449420
used Add to Cart $2.25
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Description: Imagine Yourself Well: Better Health through Self-Hypnosis is a remarkable view of hypnotherapy as a scientifically recognized treatment art. Based upon their extensive practice and clinical research in therapeutic hypnotic techniques, the authors have constructed an effective handbook articulating the therapeutic use of hypnosis by depicting word-for-word what transpires during a session. The fascinating series of carefully worded transcripts of hypnotic exercises will enable the reader to correct specific self-destructive habits (e.g., overeating and smoking), common psychological problems (insomnia and various phobias), chronic physical conditions (arthritis, back pain, high blood pressure, and migraine headaches), and performance anxieties (athletics and public speaking). The theory underlying clinical practice, including the key point that all hypnosis involves self-hypnosis, is explained in lay terms, and each exercise is grounded in sound cognitive, behavioral, or psychodynamic principles.
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Seller Condition Comments Price  
Seller: Bookfinders
Location: Holmesville, OH
Condition: Good
Ex-library book in good condition with typical stamps and markings. Pages are
[...]
Price:
$2.25
Comments:
Ex-library book in good condition with typical stamps and markings. Pages are
[...]
Seller: Half Price Books Inc
Location: Dallas, TX
Condition: Good
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Connecting readers with great books since 1972. Used books may not include
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Price:
$5.38
Comments:
Connecting readers with great books since 1972. Used books may not include
[...]
Seller: Bookfinders
Location: Holmesville, OH
Condition: Good
Book is in good condition. Pages are clean and the binding is tight. *NOTE* Stock photo may not represent the actual book for sale.
Price:
$7.86
Comments:
Book is in good condition. Pages are clean and the binding is tight. *NOTE* Stock photo may not represent the actual book for sale.
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