Ironman's Ultimate Bodybuilding Encyclopedia
- Binding: Paperback
- Edition: 1
- Publisher: McGraw-Hill Education
- Publish date: 11/01/1999
Description:
Continuing the proud tradition of quality bodybuilding books, Ironman magazine comes the fourth installment in the Ultimate Guide series. This fully illustrated book is for bodybuilders who want to attain a massive, ripped physique without using dangerous drugs and synthetic hormones. The routines included are designed by and for natural bodybuilders and are backed up with articles by bodybuilding champions who follow them.
Expand description
In articles straight from the pages of Ironman magazine, readers will also learn the best nutrition tips as well as the most effective advice on contest preparation. To highlight the discussion, the pages are full of vibrant photographs by the nation's top bodybuilding photographers.
-- Exercises and routines are fully illustrated for both beginners and advanced bodybuilders
-- More than 250,000 people read Ironman, giving this book an instance audience
-- Includes articles from the most famous names in bodybuilding
Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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