Jaywalking: the Ultimate Fitness Journey
- Binding: Paperback
- Publisher: Berkley Publishing Group
- Publish date: 09/01/1998
Description:
Life is a journey. And fitness, well-being and happiness are destinations along the way -- destinations you can walk to. Your mental, physical and spiritual journey toward optimum health begins with one step. And with Jay Ciniglio's simple, effective program you'll make strides in:
-- Freeing yourself from stress and depression
-- Improved physical fitness
-- Spiritual enlightenment and personal harmony
-- Gaining self-confidence
-- Upper and lower body conditioning
Expand description
-- Freeing yourself from stress and depression
-- Improved physical fitness
-- Spiritual enlightenment and personal harmony
-- Gaining self-confidence
-- Upper and lower body conditioning
When you JayWalk, you don't just work your body, you put your whole life into action.It's not about getting somewhere, it's about being somewhere -- and it's as easy and natural as taking a walk.
Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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HPB Inc.
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Montclair Book Center
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$7.31
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Ergodebooks
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Robinson Street Books
Like New
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$39.37
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Robinson Street Books
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GridFreed
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$107.97
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