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Just the Weigh You Are: How to Be Fit and Healthy, Whatever Your Size

by Jonas, Steven A Konner, Linda

  • ISBN: 9780395935231
  • ISBN10: 0395935237

Just the Weigh You Are: How to Be Fit and Healthy, Whatever Your Size

by Jonas, Steven A Konner, Linda

  • List Price: $13.00
  • Binding: Paperback
  • Publisher: Houghton Mifflin Company
  • Publish date: 09/01/1998
  • ISBN: 9780395935231
  • ISBN10: 0395935237
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Description: North America is in the midst of a backlash against dieting, and many physicians have begun to realize that it is more important to concentrate on total health than solely on weight control. In Just the Weigh You Are, a doctor and a leading nutrition writer guide readers in finding balance in their lives by showing them the path to a healthful lifestyle, regardless of their weight.
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