Kathy Smith's Getting Better All the Time Shape Up, Eat Smart, Feel Great!
- Binding: Paperback
- Publisher: Warner Books Inc
- Publish date: 02/01/1999
Description:
Fitness leader Kathy Smith draws on a lifetime of experience to motivate the mind as well as the body. In addition to offering eating and exercise plans and delicious low-fat recipes, Smith also challenges the reader to reverse destructive patterns and develop new, positive habits and attitudes that will result in a healthier, happier life.
Expand description
Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
Please Wait