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Kick Your Way to Fitness: the Fastest Way to Lose Weight and Get in Shape

by Millard, Anne-Marie

ISBN: 9780007107179
ISBN10: 000710717X

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Kick Your Way to Fitness: the Fastest Way to Lose Weight and Get in Shape

by Millard, Anne-Marie

List Price: $19.95
Binding: Paperback
Publisher: Thorsons Publishers
Publish date: 01/01/2008
ISBN: 9780007107179
ISBN10: 000710717X

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Description: A full-color guide to the new exercise trend that combines martial arts with the best in cardiovascular workouts. Includes 15-minute sessions, fat burning exercises and custom designed routines. 120 photos.

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Kick Your Way to Fitness: the Fastest Way to Lose Weight and Get in Shape

by Millard, Anne-Marie

Kick Your Way to Fitness: the Fastest Way to Lose Weight and Get in Shape

by Millard, Anne-Marie

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