Learn Yoga in a Weekend
- List Price: $16.95
- Binding: Hardcover
- Publisher: Alfred A. Knopf
- Publish date: 11/01/1993
Description:
Learn Yoga in a Weekend provides a clear, simple introduction to this enormously popular and well-established discipline. Both the theory and basic postures are explained and demystified, and a basic routine is outlined which the beginner can continue to follow after the weekend.
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