Error title
Some error text about your books and stuff.
Close

Learn to Relax: Proven Techniques for Reducing Stress, Tension, and Anxiety--And Promoting Peak Performance

by Walker, C. Eugene

  • ISBN: 9780471377764
  • ISBN10: 0471377767

Learn to Relax: Proven Techniques for Reducing Stress, Tension, and Anxiety--And Promoting Peak Performance

by Walker, C. Eugene

  • List Price: $16.95
  • Binding: Paperback
  • Edition: 0003
  • Publisher: John Wiley & Sons
  • Publish date: 12/01/1999
  • ISBN: 9780471377764
  • ISBN10: 0471377767
used Add to Cart $1.62
You save: 90%
Marketplace Item
new Add to Cart $28.91
Marketplace Item
Description: In this new edition, Dr. Walker, a well-known expert and lecturer in the area of relaxation and stress management, provides proven techniques for physical and mental relaxation to gain relief from the rising epidemic of tension, stress, and anxiety. New to this edition are over forty practical, hands-on exercises that will enable the reader to quickly grasp and apply the tools necessary to manage and overcome stress without the use of drugs and gain a sense of control over their life. Completely updated and expanded, Learn to Relax includes chapters on nutrition and exercise, goal setting, problem solving, decision making, relaxation exercises, and self-hypnosis.
Expand description
Seller Condition Comments Price  
Seller: Owls Books
Location: Toledo, OH
Condition: Good
All pages and cover are intact. Possible slightly loose binding, minor
[...]
Price:
$1.62
Comments:
All pages and cover are intact. Possible slightly loose binding, minor
[...]
Seller: Better World Books West
Location: Mishawaka, IN
Condition: Very Good
Ships from Reno, NV. Former Library book. Great condition for a used book!
[...]
Price:
$3.36
Comments:
Ships from Reno, NV. Former Library book. Great condition for a used book!
[...]
Seller: Better World Books West
Location: Mishawaka, IN
Condition: Good
Ships from Reno, NV. Shows some signs of wear, and may have some markings on
[...]
Price:
$3.36
Comments:
Ships from Reno, NV. Shows some signs of wear, and may have some markings on
[...]
Seller: HPB-Diamond
Location: Dallas, TX
Condition: Good
Shipping Icon
Connecting readers with great books since 1972. Used books may not include
[...]
Price:
$4.48
Comments:
Connecting readers with great books since 1972. Used books may not include
[...]
Seller: Dunaway Books
Location: Saint Louis, MO
Condition: Acceptable
Shipping Icon
Price:
$7.93
Comments:
Seller: One Stop Shop Bookstore
Location: Memphis, TN
Condition: Good
Shipping Icon
Price:
$24.73
Comments:
Seller: Ergodebooks
Location: Richmond, TX Ask seller a question
Condition: New
Buy with confidence. Excellent Customer Service & Return policy.Ships Fast. 24*7 Customer Service.
Price:
$28.91
Comments:
Buy with confidence. Excellent Customer Service & Return policy.Ships Fast. 24*7 Customer Service.
Seller: ACJBooks
Location: Staten Island, NY
Condition: New
Shipping Icon
0471377767 This is a trade paperback.
Price:
$31.60
Comments:
0471377767 This is a trade paperback.
please wait
Please Wait

Notify Me When Available

Enter your email address below,
and we'll contact you when your school adds course materials for
.
Enter your email address below, and we'll contact you when is back in stock (ISBN: ).