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Losing Weight for Good Developing Your Personal Plan of Action

by Lawrence J. Cheskin

  • ISBN: 9780801868139
  • ISBN10: 0801868130

Losing Weight for Good Developing Your Personal Plan of Action

by Lawrence J. Cheskin

  • Binding: Paperback
  • Publisher: Johns Hopkins Univ Pr
  • Publish date: 10/01/2001
  • ISBN: 9780801868139
  • ISBN10: 0801868130
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new Add to Cart $65.31
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Product notice Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
Description: Contents: Preface Acknowledgments ONE - Why Lose Weight? TWO - Getting Ready THREE - Beginning Your Self-Assessment FOUR - Developing Your Personal Plan FIVE - Why Do You Eat? SIX - What's a ""Good"" Diet, Anyway? SEVEN - Exercise That Works For You EIGHT - Keeping It Off Pyramid Food Tables for Weight Management and Pyramid Pattern Menus Index
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Product notice Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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Seller: Ergodebooks
Location: White Haven, PA Ask seller a question
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Buy with confidence. Excellent Customer Service & Return policy.
Seller: Midtown Scholar Bookstore
Location: Harrisburg, PA
Condition: Very Good
Very Good-Crisp, clean, unread book with some shelfwear/edgewear, may have a remainder mark-NICE Standard-sized.
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Very Good-Crisp, clean, unread book with some shelfwear/edgewear, may have a remainder mark-NICE Standard-sized.
Seller: Midtown Scholar Bookstore
Location: Harrisburg, PA
Condition: Good
Good-Bumped and creased book with tears to the extremities, but not affecting
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Good-Bumped and creased book with tears to the extremities, but not affecting
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Seller: Wonder Book - Member ABAA/ILAB
Location: Frederick, MD
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Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
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Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
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Size: 7x0x10; New. In shrink wrap. Looks like an interesting title!
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Size: 7x0x10; New. In shrink wrap. Looks like an interesting title!
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