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Losing the Weight of the World: a Spiritual Diet to Nourish the Soul

by Kramer, Jonathan

  • ISBN: 9780385483575
  • ISBN10: 0385483570

Losing the Weight of the World: a Spiritual Diet to Nourish the Soul

by Kramer, Jonathan

  • List Price: $22.95
  • Binding: Hardcover
  • Publisher: Doubleday Books
  • Publish date: 03/17/1997
  • ISBN: 9780385483575
  • ISBN10: 0385483570
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Description: Is the weight of the world dragging you down? Clinical psychologist Jonathan Kramer and teacher Diane Dunaway Kramer incorporate pearls of wisdom from Christianity, Judaism, Islam, Buddhism, and other great faiths to teach readers how to cast off that weight with simple techniques, focused meditations, and specific actions that nourish the soul and free the heart.

Integrating ancient religious principles with modern psychological insight, Losing the Weight of the World is a cool glass of water for the parched spirit -- and a practical guide to living a freer, more fulfilling life.

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