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Managing Your Anxiety: Regaining Control When You Feel Stressed, Helpless, and Alone

by McCullough, Christopher J.

ISBN: 9780425142950
ISBN10: 0425142957

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Managing Your Anxiety: Regaining Control When You Feel Stressed, Helpless, and Alone

by McCullough, Christopher J.

Binding: Paperback
Publisher: Berkley Publishing Group
Publish date: 07/01/1994
ISBN: 9780425142950
ISBN10: 0425142957

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Product notice Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.

Description: When normal anxiety goes out of control, its victims suffer panic attacks and phobias that can take the joy out of life. Dr. McCullough, a specialist in the treatment of anxiety, offers a comprehensive self-care program that stops the suffering. Includes questionnaires, exercises, relaxation techniques, and more.

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Product notice Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.

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Seller: Zoom Books Company

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Location: Lynden, WA

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Book contains highlighting and underlining. Pages may be slightly bent. Cover may shows sign of heavy usage. We offer 100% money back guarantee!

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Book contains highlighting and underlining. Pages may be slightly bent. Cover may shows sign of heavy usage. We offer 100% money back guarantee!

Seller: Books For Life

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Book is in good condition. Minimal signs of wear. It May have markings or highlights but kept to only a few pages. May not come with supplemental materials if applicable.

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Book is in good condition. Minimal signs of wear. It May have markings or highlights but kept to only a few pages. May not come with supplemental materials if applicable.

Seller: HPB-Movies

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Connecting readers with great books since 1972! Used books may not include

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Connecting readers with great books since 1972! Used books may not include

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Seller: Robinson Street Books

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Prompt shipment, with tracking. we ship in CLEAN SECURE boxes Very good. some creasing to cover.

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Prompt shipment, with tracking. we ship in CLEAN SECURE boxes Very good. some creasing to cover.

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Managing Your Anxiety: Regaining Control When You Feel Stressed, Helpless, and Alone

by McCullough, Christopher J.

Managing Your Anxiety: Regaining Control When You Feel Stressed, Helpless, and Alone

by McCullough, Christopher J.

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