Managing Your Anxiety: Regaining Control When You Feel Stressed, Helpless, and Alone
- Binding: Paperback
- Publisher: Berkley Publishing Group
- Publish date: 07/01/1994
Description:
When normal anxiety goes out of control, its victims suffer panic attacks and phobias that can take the joy out of life. Dr. McCullough, a specialist in the treatment of anxiety, offers a comprehensive self-care program that stops the suffering. Includes questionnaires, exercises, relaxation techniques, and more.
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Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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