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Managing Your Mind the Mental Fitness Guide

by Gillian Butler

  • ISBN: 9780195111255
  • ISBN10: 0195111257

Managing Your Mind the Mental Fitness Guide

by Gillian Butler

  • List Price: $17.95
  • Binding: Paperback
  • Publisher: Oxford Univ Pr
  • Publish date: 11/01/1996
  • ISBN: 9780195111255
  • ISBN10: 0195111257
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Description: Integrating techniques of management with those of psychology, mixing feeling with action and work with play, this book is both an invitation to enjoy life to its fullest and a guide for achieving such enjoyment. Butler and Hope present practical ways of improving relationships, mood, health, and work, while at the same time showing ways to build self-confidence, overcome anxiety and depression, and more. 9 illustrations.
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Seller: Gulf Coast Books
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Condition: Very Good
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Seller: Owls Books
Location: Toledo, OH
Condition: Good
All pages and cover are intact. Possible slightly loose binding, minor
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All pages and cover are intact. Possible slightly loose binding, minor
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Seller: Once Upon A Time Books
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This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
Seller: Half Price Books Inc
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Seller: TexasBo
Location: Houston, TX
Condition: Good
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0195111257. Oxford Paperbacks; 7.9 X 5.3 X 1.0 inches; 448 pages.
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0195111257. Oxford Paperbacks; 7.9 X 5.3 X 1.0 inches; 448 pages.
Seller: Half Price Books Inc
Location: Dallas, TX
Condition: Good
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Connecting readers with great books since 1972. Used books may not include
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Seller: HPB Inc.
Location: Dallas, TX
Condition: Good
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Seller: Wonder Book - Member ABAA/ILAB
Location: Frederick, MD
Condition: Good
Good condition. Owner's name on inside.
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Good condition. Owner's name on inside.
Seller: Half Price Books Inc
Location: Dallas, TX
Condition: Good
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Seller: WonderBook
Location: Frederick, MD Ask seller a question
Condition: Good
Good condition. Owners name on inside.
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Good condition. Owners name on inside.
Seller: Ergodebooks
Location: Richmond, TX Ask seller a question
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Seller: Book Lover's Warehouse
Location: Watauga, TN
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FAST SHIPPING & FREE TRACKING! The pages of this book are clean and unmarked. 100% Money Back Guaranteed.
Seller: Ergodebooks
Location: Richmond, TX Ask seller a question
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Buy with confidence. Excellent Customer Service & Return policy.Ships Fast. 24*7 Customer Service.
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Buy with confidence. Excellent Customer Service & Return policy.Ships Fast. 24*7 Customer Service.
Seller: BonitaBooks
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