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Marathon You Can Do It!

by David Wills

  • ISBN: 9780936070254
  • ISBN10: 0936070250

Marathon You Can Do It!

by David Wills

  • List Price: $17.95
  • Binding: Paperback
  • Publisher: Pub Group West
  • Publish date: 08/01/2001
  • ISBN: 9780936070254
  • ISBN10: 0936070250
used Add to Cart $1.18
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Description: Marathon running is a sport that many consider too daunting, better in the viewing than the doing. Olympian Jeff Galloway dispels such notions in a book that takes the mystery -- and misery -- out of distance running. Marathon! shows how just about anyone can run a marathon and, given the right attitude and training, finish the race.

Galloway has designed a low-mileage marathon training program that has been used by over 10,000 people with a 98 percent success rate. The book includes the latest information on workouts, form innovations, pace charts, prediction tables, and motivation strategies.

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