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Mastering the Zone the Next Step in Achieving Superhealth and Permanent Fat Loss

by Mary Goodbody

  • ISBN: 9780060391904
  • ISBN10: 0060391901

Mastering the Zone the Next Step in Achieving Superhealth and Permanent Fat Loss

by Mary Goodbody

  • List Price: $25.00
  • Binding: Hardcover
  • Edition: 1
  • Publisher: Harpercollins
  • Publish date: 01/01/1997
  • ISBN: 9780060391904
  • ISBN10: 0060391901
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Description: In Mastering the Zone, bestselling author Dr. Barry Sears reveals that the first step on the road to SuperHealth is just a single meal away. What is SuperHealth? SuperHealth is a permanently enhanced quality of life: looking better, feeling better, strengthening the immune system, and slowing down the physiological aging process. Whether you're a Zone veteran looking to get more out of the program or a newcomer interested in getting into the Zone, Mastering the Zone gives you the secrets and signposts you need to take your health to an elevated new level.
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