Description: Imagine a diet based on pure pleasure! Mediterranean cuisine, with its pizza, pasta, bread, and toothsome desserts, is endlessly sensuous and soul-satisfying -- and it's also the healthiest diet in the world. In Mediterranean Light, Martha Rose Shulman creates an appealing alternative to tho often frustrating process of dieting, with dishes brimming with authentic, traditional flavors but not loaded with fat.Mediterranean Light includes enticing ret recipes from every corner of the Mediterranean Basin, from France, Italy, and Spare to North Africa, Lebanon, and Yugoslavia. Age-old favorites, such as ralatouille and salad nicoise, and mouthwatering temptations, from Greek tzatziki and Italian antipasti to Tunisian Beet and Potato Salad and Turkish Cornbread, pepper every page. Each recipe is introduced with an anecdote about its origins and is followed by a complete nutritional breakdown. Dig into the most enjoyable, low-carolie healthy eating in the world with Mediterranean Light.

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