Mind Gym
- List Price: $18.95
- Binding: Hardcover
- Edition: 1
- Publisher: McGraw-Hill/Contemporary Books
- Publish date: 12/01/2007
Description:
Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help anyone who aspires to be a better athlete gain the "head edge" over the competition.
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