Error title
Some error text about your books and stuff.
Close

Natural Energy Boosters

by Wade, Carlson

  • ISBN: 9780130252159
  • ISBN10: 0130252158

Natural Energy Boosters

by Wade, Carlson

  • List Price: $12.95
  • Binding: Paperback
  • Publisher: Reward Books
  • Publish date: 01/01/2004
  • ISBN: 9780130252159
  • ISBN10: 0130252158
used Add to Cart $4.46
You save: 66%
Marketplace Item
new Add to Cart $27.20
Marketplace Item
Description: Are you sick and tired of feeling fatigued or irritable too often? Wish you could concentrate better on the job, boost your memory and thinking ability, and increase your stamina and resistance to illness? You're not alone. People from all walks of life have experienced a lack of energy and a physical and mental tiredness that won't go away. And most of the time, renowned medical researcher Carlson Wade has found, the cause is an energy-draining lifestyle. Reflecting the latest research on nutrition and brain chemistry, Natural Energy Boosters offers a complete program for restoring and sustaining high levels of energy through diet, exercise, and other all-natural methods - amply illustrated with dramatic case histories. And throughout this breakthrough book Carlson Wade provides hundreds of tips, techniques, and recipes individuals of all ages can easily follow to transform a "tired all the time" feeling into a "bursting with life" state of mind. For example, you'll find 12 simple steps and an instant energy tonic right in the first chapter for banishing the blahs and recharging your batteries; 4 remarkable herbs and everyday food sources of three critical nutrients that energize the brain, keep you mentally sharp the whole day, and improve your memory; a tested program to combat the debilitating effects of chronic fatigue syndrome while also strengthening the immune system; 10 easy ways to pep up "tired blood" and reverse energy-zapping anemia, including foods to avoid that interfere with the body's absorption of iron; 4 simple steps to follow to enjoy a refreshing sleep and overcome insomnia, without any medications; a daily Power Menu Plan that helps chase away the blues, controlmood swings, and rev up your mental alertness and your ability to perform physical tasks; secrets from health spas around the world for doubling or tripling energy levels, fasting to restore vitality, and exercising to look and feel years younger; a morning energy-lifting drink, specific "whole" foods, and a vital supplement that eliminate the problems caused by low blood sugar, from exhaustion to dizzy spells... as well as proven ways to detoxify your body and mind of the 7 most common energy thieves - alcohol, caffeine, fatty calories, salt, sugar, smoking tobacco, and being overweight.
Expand description
Seller Condition Comments Price  
Seller: JR Books
Location: Grand Rapids, MI
Condition: Like New
Shipping Icon
Reward Books paperback; no marks or tears.
Price:
$4.46
Comments:
Reward Books paperback; no marks or tears.
Seller: Wonder Book - Member ABAA/ILAB
Location: Frederick, MD
Condition: Very Good
Very Good condition.
Price:
$8.66
Comments:
Very Good condition.
Seller: Wonder Book - Member ABAA/ILAB
Location: Frederick, MD
Condition: Good
Good condition.
Price:
$8.66
Comments:
Good condition.
Seller: BPC Books
Location: Sanger, CA
Condition: Very Good
0130252158. Front cover curled at edge.; Uncreased spine. Clean and unmarked.; 334 pages.
Price:
$8.72
Comments:
0130252158. Front cover curled at edge.; Uncreased spine. Clean and unmarked.; 334 pages.
Seller: WonderBook
Location: Frederick, MD Ask seller a question
Condition: Very Good
Very Good condition.
Price:
$9.42
Comments:
Very Good condition.
Seller: WonderBook
Location: Frederick, MD Ask seller a question
Condition: Good
Good condition.
Price:
$9.42
Comments:
Good condition.
Seller: Ergodebooks
Location: Richmond, TX Ask seller a question
Condition: Good
Buy with confidence. Excellent Customer Service & Return policy.Ships Fast. 24*7 Customer Service.
Price:
$11.95
Comments:
Buy with confidence. Excellent Customer Service & Return policy.Ships Fast. 24*7 Customer Service.
Seller: Ergodebooks
Location: Richmond, TX Ask seller a question
Condition: New
Buy with confidence. Excellent Customer Service & Return policy.Ships Fast. 24*7 Customer Service.
Price:
$27.20
Comments:
Buy with confidence. Excellent Customer Service & Return policy.Ships Fast. 24*7 Customer Service.
please wait
Please Wait

Notify Me When Available

Enter your email address below,
and we'll contact you when your school adds course materials for
.
Enter your email address below, and we'll contact you when is back in stock (ISBN: ).