No More Aching Back Dr. Root's New 15 Minute-a-Day Program for a Healthy Back
- Binding: Paperback
- Publisher: New Amer Library
- Publish date: 11/01/1991
Description:
These state-of-the-art strategies from the co-author of the best-seller Oh, My Aching Back are designed to heal, strengthen and protect your back from stress and injury. Dr. Root's clinically proven program includes -- a 15-minute daily exercise routine -- self-administered first aid -- what to ask and what to expect from your doctor -- short- and long-term solutions for pain, etc.
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Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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