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No More Aching Back Dr. Root's New 15 Minute-a-Day Program for a Healthy Back

by Leon Root , M.D.

  • ISBN: 9780451170910
  • ISBN10: 0451170911

No More Aching Back Dr. Root's New 15 Minute-a-Day Program for a Healthy Back

by Leon Root , M.D.

  • List Price: $6.99
  • Binding: Paperback
  • Publisher: New Amer Library
  • Publish date: 11/01/1991
  • ISBN: 9780451170910
  • ISBN10: 0451170911
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Description: These state-of-the-art strategies from the co-author of the best-seller Oh, My Aching Back are designed to heal, strengthen and protect your back from stress and injury. Dr. Root's clinically proven program includes -- a 15-minute daily exercise routine -- self-administered first aid -- what to ask and what to expect from your doctor -- short- and long-term solutions for pain, etc.
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